Making corn silk tea at home is both simple and rewarding. By boiling fresh or dried corn silk in water for about 15–20 minutes, you can create a soothing tea that can be enjoyed warm, with optional honey or lemon for flavor. Drinking 1–2 cups a day between meals may enhance digestion and kidney function,
but it’s important to stay hydrated, especially since corn silk acts as a diuretic. While generally safe, those on medications like diuretics or blood pressure drugs should consult a doctor before regular use. With its ease of preparation and range of potential health benefits, corn silk tea is a natural and gentle addition to any wellness routine.