Reading jokes offers numerous mental and emotional benefits. Firstly, it stimulates cognitive functions such as memory and comprehension by processing punchlines and context, which can improve mental flexibility and creativity.
Secondly, laughter from jokes releases endorphins, promoting a sense of well-being and temporarily relieving pain. It also reduces stress by lowering stress hormones and easing bodily tension. Sharing humor enhances social interaction, bonding, and communication skills.