Mullein: Exploring the Benefits of Leaves, Flowers, and Roots

Mullein, a time-honored herb in traditional medicine, has long been praised for its wide array of health benefits, drawn from its leaves, flowers, and roots. The soft, velvety leaves are especially popular for supporting respiratory health—they help calm coughs, loosen mucus, and ease symptoms of bronchitis and asthma.

Often brewed into soothing teas or used in herbal smoking blends, mullein leaves have earned a reputation as a natural ally for the lungs. But it’s not just the leaves that make this plant so remarkable—its golden flowers and earthy roots hold healing powers of their own, each offering unique benefits that many are just beginning to rediscover.