Why You Shouldn’t Shower Every Day After 65 – As we age, our skin becomes thinner, drier, and more fragile. Collagen, elastin, and sebum—natural elements that protect and hydrate skin—decline over time. Too many hot showers and harsh soaps can strip away the skin’s protective barrier,
causing dryness, itching, and irritation.Experts recommend 2–3 showers per week for people over 65. This keeps you clean while preserving skin health and moisture.Shower smart:
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