Dyshidrotic eczema, also known as pompholyx, is a type of eczema that causes small, itchy, fluid-filled blisters on the hands and feet. These blisters can be painful and often appear suddenly, triggered by allergens, irritants, stress, or an overactive immune system. The condition primarily affects adults aged 20 to 40, with women being more commonly affected. Symptoms include intense itching, burning, and, in severe cases, thickened and cracked skin. While there is no cure, treatments such as topical corticosteroids, calcineurin inhibitors, and phototherapy can help manage flare-ups. Additionally, home remedies like cold compresses, moisturizing, and oatmeal baths can provide relief.
Managing dyshidrotic eczema involves identifying triggers, reducing stress, and protecting the skin from harsh chemicals or irritants. Keeping a symptom diary can help pinpoint specific factors that worsen flare-ups. Stress management techniques, such as yoga and meditation, may also help prevent outbreaks. Wearing gloves while doing household chores and regularly moisturizing can protect the skin and reduce irritation. Though living with dyshidrotic eczema can be challenging, proper management and dermatological guidance can help individuals maintain a better quality of life.